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Living with Autism

Can My Child Ever Live Independently With Autism?

Autism doesn’t mean your child can’t live independently and achieve a fulfilling life, but the truth is, autism looks different for everyone. Some autistic individuals can live independently on their own, while others need some sort of support to have a better life.

Here, we investigate what independence means for autistic children and their families and what you can do, as a parent or caregiver, to help the child under your care to live independently and reach their fullest potential.

What Independent Living Means for Individuals with Autism?

Someone is capable of living an independent life if they can make their own choices and feel confident in those choices, but independence isn’t limited in definition and means different things for different people on the autism spectrum. It may also mean

  • They are managing life without constant help
  • They are responsible for their social connections
  • They can express themselves without any problems
  • They find solutions to their problems and ask for help when stuck.
  • They manage money wisely.

The Transition into Adulthood

To prepare your autistic child for their adult life…

1. Start Teaching Them Life Skills Early

Your child needs specific skills to live independently. This may be daily tasks such as:

  • Making their bed
  • Organizing their belongings 
  • Preparing basic meals.

You should take through these tasks to build confidence over time. While at it, you may also focus on social skills to make your child feel more capable.

2. Focus on Their Communication Skills

They need solid communication skills to be able to express their thoughts and feelings. So, practice simple conversations with them at home. You can use communication apps if they are having problems with verbal communication. 

Ensure they know the value of asking for help when they need it. This skill will make it easier to navigate different situations as they grow older.

3. Create a Plan for Their Future

Your child needs a plan for their future just like everyone else. So, work with them to:

  • Identify their strengths
  • Discuss their potential jobs, hobbies, or educational opportunities 

You can also employ the service of a career counselor to guide your child. This prepares you and your child for the life ahead.

4. Teach Them Money Management Skills 

This skill involves teaching them:

  • The value of money
  • How to save it
  • How to budget

Most parents involve their children on shopping duties to teach about spending choices. You can try this method, too. Whatever you do, make it fun. 

Some autistic children struggle with abstract concepts, so find ways to help them. These may include numbers. The use of visual aids help these people gain confidence in managing their finances.

5. Prepare for Challenges Together

As you know, adulthood is a stage full of challenges. Let your child know what they might face in the future. You can role-play to make this fun. They’ll also pick important  problem-solving skills with time. But, most importantly, assure them that help is always available. 

What Skills Are Needed for Independent Living?

The skills we’ve discussed below are key to achieving an independent life for autistic individuals. 

#1. Daily Living Skills

These are the skills we use to carry out day to day activities like:

  • Cooking meals
  • Doing laundry
  • Cleaning
  • Folding clothes

Your child will need to learn how to handle daily tasks to live on their own. They should also know basic hygiene.

#2. Money Management

The child should be able to budget, pay bills, and save for the future.  You can start with simple activities to teach them the basics. These activities may be about identifying coins. Over time, you can proceed to more complex topics like using a debit card.

#3. Social Skills

One has to know how to interact with others in different settings. This is a big ask in children with autism as they often struggle making friends. But, they can gain confidence if you help them. Use simple conversations at home to help. Or explore group activities to build these skills.

#4. Safety 

This is an important part of living alone. Your child should know why we lock doors or don’t share personal information. They should also know what to do in emergency situations. 

#5.Using Transportation 

They should know how to use public transportation or drive a car. You should teach them how to:

  • Read schedules
  • Follow routes
  • Use ridesharing apps

#6. Self-Advocacy Skills

Are you able to advocate for yourself? You should. This is the same for autistic individuals. They should know when they need help. They should be ready to ask for it when they are stuck.

These skills will also help them understand their rights at school or even at work. It also means managing their own health care.

#7. Technology skills

Modern life relies heavily on technology, so teaching your child to use it confidently is a step in the right direction. They need to be comfortable using a smartphone, computer, and other devices to handle tasks.

#8. Networking Skills

No one lives entirely in isolation. Even when your child is more independent, they should have people to help them when they need it. This can be a source of advice and encouragement.  The network may include:

  • Friends
  • Family members
  • Mentors
  • Support groups

How Autism Affects Independence

Autism surely makes it hard for them to live independently. Here is how:

#1. Difficulty Forming Relationships

Those with autism struggles with social situations. Most times they are not able to pick up on social cues. That’s why some of them struggle fitting in social events. This can also affect their work life.

#2. Sensory Issues

Sensory triggers can lead to meltdowns in autistic children. They may include:

  • Lights
  • Sounds
  • Smells
  • Sights
  • Textures

These sensitivities make certain environments uncomfortable for autistic people. They limit where a child feels safe.

#3. Struggles Expressing Thoughts

Those with autism struggle to express their thoughts. This can cause frustration for them (and for you). Some can only communicate through nonverbal means.

#4. Emotional Regulation Issues

These children may also struggle to control their feelings. It leads to meltdowns in some. Others withdraw in certain situations. 

#5. Overdependence on Routines 

Autistic children feel comfortable in their regular routines. Sudden changes will likely overwhelm them.

#6. Planning Issues

Autism affects the executive functioning skills in people. They include planning and decision-making. So, your child may need extra help with organizing tasks. You can use a checklist or a visual schedule to help them.

Can My Autistic Child Handle a Career?

Yes. But their path might be different from others. Sometimes you may need to help them from a young age. Here is how you can do it:

#1. Focus on Their Strengths

Autistic children, just like everyone else, have unique talents. So, your child might excel in art, math, technology, or writing. Focus on what they enjoy from a young age. This approach helps you guide them toward roles where they can thrive. 

#2. Go for Flexible Working Environment 

Some workplaces cater to those with different needs and working styles. Others don’t. Many companies offer flexible schedules, remote work options, or quieter environments. These settings can help your child perform better in their role. So, guide them toward a good choice.

#3. Seek out Job Coaches

These career professionals can be the most important step in your child transition into a career. They will teach your child workplace skills and also offer them guidance.

What if My Child Doesn’t Achieve Independence?

Don’t you worry. That won’t mean they can’t live a meaningful life. The idea of independence is different for everyone. But you can still help them. Here is how:

#1. Focus on Their Progress, Not Perfection

Some children may need more help in certain areas than others. That’s okay. What matters is the progress they make. Celebrate each step forward as a victory.

#2. Teach Them Life Skills Gradually

Life skills take time to teach. You shouldn’t lose hope when they fail to learn after a few sessions. Your child might need more guidance than others. 

You can change your teaching methods to find the best one for them. This may be in the form of breaking tasks into smaller steps to teach them one at a time. 

#3. Don’t Compare Your Child to Others

Comparison kills progress. This will only add unnecessary stress. Your child’s journey is different from others. So, celebrate their wins as you continue on the journey.

#4. Focus on Your Child’s Strengths

There are things that your child is interested in. Help them nurture these unique abilities. They may be the key to living an independent life. So, start by helping them find what they enjoy. This might lead to hobbies, friends, and job opportunities.

#5. Build a Support System Around Them

Family, friends, therapists, and communication organizations may help. Your child needs a strong support system to feel secure. 

#6. It’s Ok to sometimes Feel Bad

There are days you feel frustrated by your child’s lack of progress and there are others you feel motivated by their progress. These feelings are normal. You can remind yourself that you are doing your best, but always be ready to reach out for help during such times.

Conclusion

An autistic child can live an independent life but their path may be far from what you have in mind. Theirs may take extra planning, support, and adaptations to get there. So, you have to help them get there.

  • Teach them life skills to help them complete daily tasks
  • Make them self-confidence
  • Help them find the right learning environment celebrating their wins however small they are.

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