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Your goals include clear, actionable strategies you can start at home.
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Goal:
Expand your child's food preferences by increasing acceptance of a variety of textures and tastes to ensure proper nutrition and overall well-being.
How to achieve this at home:
Model and comment aloud using neutral, factual language about food properties during mealtimes.
  • Describing food properties neutrally and modeling curiosity at meals shifts focus from the child, reduces pressure and anxiety, and increases positive exposure and interest. This supports oral awareness and sensory exploration.
Continue daily food exposure by bringing new or rejected foods to the table, without requiring your child to eat them.
  • By consistently exposing your child to new foods at meals, but without pressure to eat, you help slowly desensitize sensory aversion and allow for positive, low-stress experiences with food.
Encourage playful, pressure-free food exploration and preparation to increase comfort with various foods.
  • Engaging children in fun, non-stressful food play and preparation activities outside mealtimes helps build positive sensory experiences, reduce anxiety, and enhance oral awareness, thereby supporting increased acceptance of diverse foods.
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Sensory Regulation
Feeding and meal time
After School Snack
Tapping
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A360 Food Preferences Worksheet
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Sensory Plan for Toddlers
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Gastrointestinal Disorders and Autism
Short, practical strategy ideas to try at home.
Your goals include clear, actionable strategies you can start at home.
Clear steps with small wins
Goal:
Develop patience and tolerance for delays and denials by enhancing psychological flexibility and reducing impulsive reactions during transitions and requests for preferred activities.
Provide controlled choices during challenging situations to increase autonomy within set boundaries.
  • Offering limited, acceptable choices helps your child build psychological flexibility, tolerate changes or denials, and reduces aggressive responses by increasing their sense of control.
Utilize a visual timer (such as the Time Timer app) for delays and transitions.
  • A visual timer makes abstract waiting periods concrete, helping your child endure delays and unexpected changes with less distress and aggression.
Provide advance notice and clear, predictable routines using schedules or calendars for upcoming transitions and activities.
  • Using advance notice and visual schedules helps your child anticipate changes, increases predictability, and offers a sense of control, thereby reducing anxiety and distress related to changes, delays, or denials, and supporting psychological flexibility.
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Task Initiation
Transition & Predictability
Handwriting
School Supply
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Family Meeting Tips
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Navigating Difference with Family & Friends
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How to Navigate Autism and Empathy
Short, practical strategy ideas to try at home.
Your goals include clear, actionable strategies you can start at home.
Clear steps with small wins
Goal:
Establish a structured positive reinforcement system to encourage consistent good behavior, task completion, and emotional regulation through earned rewards over a specified period.
Create a list of black-and-white behavioral criteria for tasks linked to a weekly reward.
  • Make a clear criteria list for behaviors and linking completion to a meaningful reward, reinforcing accountability and work ethic.
Let your child choose the reward for meeting behavior/task criteria at the end of the week.
  • Allowing your child to select his reward increases motivation and ensures he values the outcome, making the structured system more effective.
Create a visual schedule using a whiteboard or laminated list for daily tasks and responsibilities.
  • A visual schedule organizes the day, sets expectations, and increases independence, making it easier for your child to complete chores and routines.
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Classroom Skills
Behavior Reinforcement
Behavior Management
Decision Making
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Understanding Emotional Regulation in Autism
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Reinforcement Types
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Exploring Repetitive Behaviors in Autism
Short, practical strategy ideas to try at home.
Your goals include clear, actionable strategies you can start at home.
Clear steps with small wins
Goal:
Foster independence and confidence in daily living tasks through structured routines and opportunities for self-management and exploration in various activities.
Find a daily activity and have your child independently invite a sibling to join before starting the activity.
  • This allows your child to practice initiating tasks and making choices on their own, building independence and autonomy.
Prompt your child to self-check their behavior using agreed rules before and after activities, with less adult intervention over time.
  • This encourages autonomy and reflection, gradually reducing reliance on adult prompts and fostering confidence in managing their own actions.
Focus on establishing routines linked to natural motivators (e.g., play after unpacking) and fade direct reminders.
  • By attaching rewards to task completion, it motivates your child to perform required steps independently, boosting autonomy.
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Oral Care
Self Care
Comb
Singing
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Structured routines
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Sensory Diet
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Exploring Repetitive Behaviors in Autism
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