Finally! An Autism Friendly Gymnasium for Children in Waldwick, NJ

Family-owned and operated 1 Gym 4 All in Waldwick, New Jersey, recently held its grand re-opening (this story was first published in December 2016). Run by Kim Casey and her husband Arno, the gym is known for making its space and facilities welcoming for autistic children.

With more children than ever being diagnosed with autism, it’s time to build a community that includes people with special needs in everyday places like gyms.

Kim has 20 years of experience as a Special Needs Teacher and works with Ridgewood Public Schools. She understands that all children, whatever their abilities, need chances to connect with others, and she set out to create a place where that can happen.

Suzanne Buchanan, Executive Director of Autism New Jersey, says that with more children being diagnosed with autism, places like 1 Gym 4 All are becoming a necessity.

“The refrain we are hearing over and over is parents appreciate a place where they don’t have to apologize for their children’s behavior. Where they are accepted and welcomed,” Buchanan said.

Five-year-old Ethan’s mother had a hard time finding a gym that could meet the needs of her autistic son. She tried as many as seven gyms before choosing 1 Gym 4 All.

Dana Berkowitz, Ethan’s mother, recalls that of the seven gyms she visited, only one was willing to make arrangements, and even then only up to a certain age.

For Dana, having a child with special needs meant constantly apologising whenever Ethan’s autistic traits showed in public.

Then Berkowitz found 1 Gym 4 All, an all-inclusive sensory gym that was perfect for Ethan.

A Gym With A Difference

The gym uses a parent-led approach, which means an adult (18 years or older) stays with each child at all times. The equipment is different from what you’d expect in a regular gym or playground. It is designed to build a child’s confidence and self-esteem, which in turn supports independence.

The equipment has been specially designed with the sensory needs of autistic children in mind, but every child can benefit from it. The aim is to support social and communication skills alongside physical skills like balance and flexibility.

As Jamie England, a mum of two, points out, the all-inclusive nature of the gym means she can bring both her sons, one of whom is autistic, to play in the same area.

Casey points out that equipment like swings can help children with autism feel more relaxed and in control.

Many children with autism process sensory information differently, for example finding some sounds, lights or textures overwhelming, or seeking out movement and deep pressure. This can show up in behaviour that others notice.

Linda Messbauer, an occupational therapist credited with designing and opening the first sensory gym in 1992, praised the intentions behind 1 Gym 4 All and said such gyms are:

well-intended venues for recreational and socialization purposes

She added that more facilities like this are always beneficial. However, she also noted that some sensory gyms can overstimulate some children at times. She appreciates that 1 Gym 4 All uses diffused lighting, pillows and beanbags, and has a quiet room where a child with special needs can take a break and relax.

The gym has added programs like ‘Sharing the Arts’, a performing arts program for children with Asperger’s and other developmental delays, and a music therapy program for speech, socialisation and expression, tailor-made for children and adults with autism.

The gym also runs a support group for families of autistic children, so children can meet and play with other children, build friendships and feel more comfortable in their community as they grow up.

A gym like this is just what many families with autistic children need: a place where children can be themselves and feel accepted, and parents know their child is safe, secure and happy.

Looking for a sensory-friendly gym in Waldwick NJ? You may also see it listed as One Gym for All Waldwick NJ. Check their website for current programs and opening hours.

What to Look for in an Autism-Friendly Gym

Wherever you live, these features can make a gym or play space easier for an autistic child to enjoy:

• A quiet or calm-down space your child can use whenever they need a break.
• Soft lighting and lower noise, or quieter sessions at set times.
• Movement equipment like swings, trampolines and climbing walls that meet sensory needs.
• Staff who understand autism and don’t expect your child to “behave like the others”.
• A chance to visit first, or photos you can use to prepare your child.

Visit them at: https://www.1gym4all.com/